{"id":12,"date":"2025-12-18T17:24:41","date_gmt":"2025-12-18T16:24:41","guid":{"rendered":"http:\/\/vhtfrjw.cluster100.hosting.ovh.net\/?page_id=12"},"modified":"2026-04-16T14:23:19","modified_gmt":"2026-04-16T13:23:19","slug":"equipe-the-haaus","status":"publish","type":"page","link":"https:\/\/thehaaus.com\/index.php\/equipe-the-haaus\/","title":{"rendered":"\u00c9QUIPE"},"content":{"rendered":"\n
\"\"<\/span>
\n

L’\u00c9QUIPE<\/h2>\n<\/div><\/div>\n\n\n\n
\n

Deux parcours guid\u00e9s par la curiosit\u00e9<\/span><\/h3><\/div><\/div>\n\n\n\n

The Haaus est n\u00e9e de la rencontre de deux femmes aux vies riches de voyages et d\u2019exp\u00e9riences, deux parcours guid\u00e9s par la curiosit\u00e9, l\u2019exigence et la qu\u00eate d\u2019un mieux-\u00eatre authentique. De ces ann\u00e9es pass\u00e9es \u00e0 explorer, tester et se former \u00e0 l\u2019\u00e9tranger, est n\u00e9 un lieu unique, pens\u00e9 comme une parenth\u00e8se intense et \u00e9l\u00e9gante, o\u00f9 l\u2019on retrouve le meilleur des pratiques d\u00e9couvertes ailleurs, r\u00e9unies ici, en une exp\u00e9rience compl\u00e8te.
Hot yoga, barre, pilates, yoga et infra-th\u00e9rapie s\u2019y rencontrent pour offrir une m\u00e9thode \u00e0 la fois puissante et r\u00e9g\u00e9n\u00e9rante : transpirer, sculpter, rel\u00e2cher, r\u00e9cup\u00e9rer.<\/p><\/div>\n\n\n\n

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En savoir plus<\/span><\/a><\/div>\n<\/div><\/div>\n<\/section>\n\n\n\n
\n

<\/span><\/h3><\/div><\/div>\n\n\n\n
<\/div>\n\n\n\n
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\"Alexandra<\/div><\/div><\/figure>\n\n\n\n
\n
ALEXANDRA LEJSEK<\/strong>
Co-fondatrice<\/span><\/h6><\/div><\/div>\n\n\n\n

Expatri\u00e9e sur les 15 derni\u00e8res ann\u00e9es entre l\u2019Allemagne, la Chine et les Emirats
Arabes Unis, c\u2019est dans le retail qu\u2019Alexandra m\u00e8ne une premi\u00e8re carri\u00e8re
professionnelle, un univers exigeant et formateur. <\/strong>

Elle a accompagn\u00e9 des ouvertures de boutiques, g\u00e9rer des \u00e9quipes et piloter des op\u00e9rations pour de grandes marques internationales, notamment adidas.

F\u00e9rue de sport depuis le plus jeune \u00e2ge (background en dance Classique), Alexandra a eu l\u2019opportunit\u00e9, durant ses s\u00e9jours \u00e0 l\u2019\u00e9tranger, de s\u2019adonner \u00e0 de nombreuses pratiques sportives \u00e0 commencer par le yoga en Chine, passion qui l\u2019a men\u00e9 \u00e0 d\u00e9crocher un dipl\u00f4me de professeur de yoga ( 200 hours) en 2014 \u00e0 Shanghai.

C\u2019est sur Dubai qu\u2019elle donne ses premiers cours de yoga, qu\u2019elle d\u00e9veloppe sa
pratique du Pilates, renoue avec son premier amour la danse, et d\u00e9couvre les cours
de barre.

C\u2019est donc tout naturellement que de retour en France, elle se certifie en California
barre, pratique qu\u2019elle est la premi\u00e8re \u00e0 proposer sur Strasbourg et qui rencontre d\u00e8s ses d\u00e9buts un franc succ\u00e9s.

Pour Alexandra, The haaus est l\u2019aboutissement d\u2019un projet qu\u2019elle a imagin\u00e9 et rev\u00e9
pendant des ann\u00e9es : une vision devenue r\u00e9alit\u00e9, fa\u00e7onn\u00e9e par l\u2019exp\u00e9rience, le sens
du d\u00e9tail et une exigence professionnelle absolue, au service d\u2019un studio \u00e0 la fois
puissant, \u00e9l\u00e9gant et profond\u00e9ment humain.<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

\n
\"Anne<\/div><\/div><\/figure>\n\n\n\n
\n
ANNE SAINT-CIRGUE<\/strong>
co-fondadrice<\/span><\/h6><\/div><\/div>\n\n\n\n

Ing\u00e9nieure de formation, Anne a d\u2019abord men\u00e9 une carri\u00e8re dans l\u2019automobile puis dirig\u00e9 une PME familiale au fil de plusieurs expatriations, dont la derni\u00e8re \u00e0 Hong Kong.<\/strong>

Apr\u00e8s plus de 20 ans de pratique du yoga, elle choisit de donner une nouvelle direction \u00e0 son parcours et de se consacrer pleinement \u00e0 la transmission.
Form\u00e9e par Patrick Creelman, elle enseigne un yoga rigoureux et pr\u00e9cis, inspir\u00e9 du Hatha Yoga et de l\u2019approche de B.K.S. Iyengar, o\u00f9 l\u2019alignement, la conscience corporelle et la progression sont au coeur de la pratique.

Elle d\u00e9couvre \u00e9galement en Asie le Hot Yoga, dont elle appr\u00e9cie l\u2019intensit\u00e9 physique et mentale, et qu\u2019elle transmet avec \u00e9nergie et engagement.

Sur son chemin, elle se forme \u00e0 la respiration fonctionnelle, selon la m\u00e9thode Oxygen Advantage. Elle suit \u00e9galement le programme MBSR (cycle de 8 semaines) afin d\u2019enseigner la m\u00e9ditation de pleine conscience.

Aujourd\u2019hui co-fondatrice du studio THE HAAUS, Anne a imagin\u00e9 un lieu \u00e0 son image : exigeant, \u00e9l\u00e9gant et ax\u00e9 sur l\u2019humain. Un espace de pratique et de partage o\u00f9 l\u2019on cultive la rigueur, l\u2019\u00e9nergie et la s\u00e9r\u00e9nit\u00e9, dans l\u2019authenticit\u00e9 et le plaisir d\u2019\u00eatre ensemble.<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n

\n

Planning<\/span><\/h3><\/div><\/div>\n\n\n\n
<\/div>\n <\/script>\n\n<\/div><\/div><\/div>\n\n\n\n
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\n
<\/div><\/span>
\n
Vous voulez en savoir plus sur l\u2019adh\u00e9sion ?<\/strong><\/h6>\n\n\n\n

Inscrivez-vous d\u00e8s maintenant et b\u00e9n\u00e9ficiez d’une s\u00e9ance d\u00e9couverte offerte pour tester nos cours.<\/p>\n\n\n\n

\n
Je m’inscris<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":472,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"folder":[27],"class_list":["post-12","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\n\u00c9QUIPE - The Haaus - Yoga & more Hot, Barre, Pilates, m\u00e9ditation, & Infra-th\u00e9rapie<\/title>\n<meta name=\"description\" content=\"Les visages derri\u00e8re le hot yoga, le barre, le pilates et l'infra-th\u00e9rapie. 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